Core Energy Individual

Bring yourself back.

I’m helping overwhelmed leaders to take care of themselves first, so that they could live the life they desire.

Core Energy Individual <br> Coaching™

What’s your story?

  • We all lead, either by choice or default.
  • But being a leader is a tough job.
  • You need to be there for your team: each day, every day.
  • You need to be there for your boss.
  • You need to be there for your colleagues.
  • You need to do all the additional projects that nobody told you would need to do.
  • And after all of this – you want to go home and lead your own life. Or at least you want to try.
  • Have you ever felt overwhelmed, hopeless and useless? Frustrated when struggling with conflicting priorities?
  • Or are you a leader who developes a coping mechanism to cover up the pain?
  • Or maybe a leader who has learnt how to manage and adapt to each situation to quiten your ‘inner rebel’?
  • Once you believed that the leadership was your dream job.
  • Now it is a reason for your burnout.
  • What if I told you that you can be yourself again?
  • What if you could discover what’s important to you?
  • What your values are?
  • How would you feel to find better ways of doing things?
  • And finally to re-energize your leadership, both at work & home?

I’m helping overwhelmed leaders to take care of themselves first, so that they could live the life they desire.


Why? Because 2 years ago I was where you are right now, and I know there is a way-out.

My story

I’ve always been very ambitious, loyal and hardworking both in life & work. These characteristics helped me to build my professional brand & reputation and as a result to become very successful at work. Considered as a leadership talent, I took a lead on one of the biggest projects in my company. Using my passion, skills & competencies, I was thriving in the successful delivery of a world class project. You may think I was happy and fulfilled. I thought so too. I haven’t noticed the symptoms of fatigue which had been mounting up for years. Soon after, my health problems kicked in. Both mental & physical. Fortunately, the awakening came in time and I had enough courage to ask for professional help. Therapy, coaching & gym – 3 things which helped me to get back on track. Therapy helped me to leave some old stories behind, coaching to realize what is it that I want first, and the gym taught me to respect my body.

My biggest realization was that you need to take care of yourself first, to be able to take care of others (both at home & work). It’s about knowing your values and where the priorities are. It’s about your life & work purpose and what it is that you really want and how to get there.

Throughout the last 2 years, I realized the power of professional coaching. I experienced Core Energy Coaching™ myself and this convinced me to get a certification with a mission to help leaders to take care of themselves first, and to be able to lead their teams successfully.

3 things about me:


  • family & friends,
  • health,
  • personal development,
  • loyalty,
  • security.


  • the gym (currently 80 kg in a deadlift),
  • travelling (the more exotic the better),
  • books (all-time favourite: Lord of the Rings),
  • a bit of a Netflix addiction 😉

Core Energy Coaching

What is coaching?

Why The Core Energy Coaching™ is different?

What is The Energy Leadership Index™?

Do you coach leaders and managers only?

How does your coaching look like?

How does the session look like?

Is the meeting face-2-face or online?

Where can I find more details?

How to schedule my first session?

to know more?

Let's stay in touch!


"It was pleasure to have Anna as my coach. I really like her sessions! She helped me a lot to understand why I wasn't able to do a step forward in several important areas in my life. She also helped me to take responsibility and she made me accountable for my goals and future plans. She' s a great listener, understands perfectly your mood and aspirations, definitely, she's a great coach!"

Angeles Caballero

"This is my personal growth and self-development journey with Anna: She helped me to channel my energy again and encouraged me to ask the core questions necessary to understand myself. I am so lucky that I have met her in my life."

Burcu Demirbaş

This site contains my interpretation of the copyrighted work of Bruce D Schneider and the Institute for Professional Excellence in Coaching (iPEC).